Sunday Oct 6 130- 330 $30 /$35 day of
Shakti Yoga Woodstock 1685 Sawkill Rd
Pre- registration requested
Glenn Black , master yogi, has been teaching and consulting in human movement and bodywork for over four decades. Drawing from his experience in dance,
athletics, martial arts, animal movement, and observing his students in each class, Glenn teaches with innovation, intuition, and humor.
Human Movement: Through specific exercises – slow & rhythmic or vigorous & free – you will learn how to move every joint and how connective tissue andsoft tissue affect that movement. Then, all those points where movement is restricted can open and assist in the ease of daily life, work, play, athletics, etc.This course is especially important for personal trainers, yoga teachers, dancers, athletic coaches, and martial artists, as well as anyone who just wantsto engage more fully in body movement.
Yoga Nidra: Yoga Nidra is a simple yet profound technique used for education, meditation, deep rest and rejuvenation, and to improve psychosomatic ailments.It can restore our innate ability to heal on deep levels. Regular practice will induce a change in your conscious state. Some experience or understanding of Human Movement will add to the benefits offered by Yoga Nidra. This course is designed for anyone who wants to directly experience true peace and relaxation.
Special Yoga Class Fundraiser for AYP w/Walter, Irene, Wenji and Rufus from Kenya
all funds raised goes to this organization !!!
Africa Yoga Project is a non-profit based in Kenya that educates, empowers, elevates, and employs youth from Africa using the transformational power of yoga. The vision of Africa Yoga Project is to deliver free teacher trainings and create opportunities for youth to step into their greatness, become self-sustaining and leaders in their communities. The organization employs over seventy-two Kenyan yoga teachers. The 72 teachers see no boundaries in sharing this practice and empower over 5,000 people a week in over 300 free outreach yoga classes in locations such as prisons, schools, orphanages and rural villages . Africa Yoga Project is creating tools for health, empowerment and hope for everyone. Visit www.africayogaproject.org for more information. To be involved, email email@example.com.
Windham Mountain Lodge
Linda Lalita Winnick
Saturday, October 26 4:30pm!
Deming Street (in the Village of Woodstock)
Linda Lalita’s schedule: Sundays 11:30 Level I/II (on-going)
For Info and Reservations WORKSHOPS:
call 845-679-0706 or email firstname.lastname@example.org